Meet your teacher

Hi I'm Heather,
It truly means the world to me that you’re here. Teaching yoga is something I hold close to my heart — I’ve been sharing this practice since graduating from my 200hr Yoga Teacher training in 2023. But really, the journey began much earlier. As a child, I found comfort in the quiet magic of movement — often drifting into dance and music, where time seemed to pause and presence took its place. Flowing movements that speak without words, guiding us home to ourselves. Though life carried me in another direction, yoga found me when I needed it most, the flowing rhythm of postures and breath felt like a long-lost memory returning home. Through my own journey of healing and navigating mental health, my yoga practice became my safe space and a soft place to land. That’s what I hope to offer you, too: a warm, welcoming space where you feel held, seen, and gently guided back to your own heart.